Here are some divine healthy muffins thanks to Fiona’s recipe that she shared with us. These are a great way of getting some fruit and nuts into our little munchkins. We are a big fan of LSA in this household. We add it to our porridge, smoothies, yoghurt and have it on toast with honey. You will find these extremely easy and quick (less than 15mins) to make, it could almost be worth making a double batch. These are sensational. Our freezer in now full of them. Thank you Fiona, we all love these.
1 1/2 cups self-raising flour
1/2 cup brown sugar
1 1/2 tbs mixed all spice
1/4 cup LSA (linseed, sunflower and almond mix, available at the supermarket)
3 eggs, lightly beaten
5 tbs rice bran oil
2 cups chopped pear
3/4 cup chopped hazelnuts
1/4 cup mixed sunflower and pumpkin seeds
1 tsp cinnamon
1. Preheat oven to 180C
2. Sift flour, sugar and spice into mixing bowl
3. Add nuts, seeds, pears, eggs and oil. Mix all together
(this mixture will seem extremely dry, but this is ok,
the muffins become moist when cooking).
4. Spoon into 12 large muffin pans
5. Bake until browned
6. Rest for five mins and then dust with cinnamon.